Tuesday, July 14, 2015

Ebb & Flow: Progession and Setbacks

Last year, in the midst of a very good year, I felt writing this blog was smooth. However, 2015 for the most part has been very different. It has been a struggle which is a good reflection of the running year in itself.

Aside from Umstead at the end of March, it has been incredibly tough going. And even that was considering I lost a month due to bronchitis in the winter. House hunting/buying/moving has consumed a large chunk of the last three months of focus. This has taken its toll and manifested in my conditioning (both mental and physical) and training. I've done a lot of running still but have had pockets where I had to completely scale back due to the stress causing anxiety that becomes exacerbated during running. Only for short spells it seems I have had good running periods. Around a month ago, I had a nice little period of good running as evidenced by how I felt at the Wissahickon Trail Classic. Since then, I did a few more races and learned I'm not out of the rut. Chasin for Chaflin resulted in a 3rd place finish that just felt sluggish. My climbing legs were gone despite having felt good about my ability coming in. Then, I had some good running up in Maine and NH finished off with a 50K upon my return in NJ.

I felt so good, I signed up for the Eastern States 100. Since then, I've been doing 80 miles weeks with the intention of putting one in this week as well and move into a taper being that ES is a month out. However, the past 5 days have been incredibly tough so this week might end up short. We have finally relocated into our new home. That has meant a lot of physical expenditure. I'm feeling it. Today, on a run-commute that normally is not much of a problem, I had to walk a few short spells. My body was telling me it was working too hard to manage all of its systems. It feels like a bad rut. Hopefully, it is short. I want to really get back to enjoying running. Being in a new home is wonderful but mentally and physically, I need to move beyond life being about the home process. It has now taken up more than 3 months of my year and cost me more than people realize. Not from a financial standpoint but from a standpoint of health which running plays an integral part of.

Let's put it this way, I NEED to move on. Sacrifice time is over.

1 comment:

  1. Just got caught up on your Summer entries. Hoping the new season has brought some renewed perspective and all-around peace.
    It seems you have a lot more to give and show, with your running. It would be great if you are able to fit it back into your life.