3 weeks. It’s been about that long since my last entry.
Normally, I would regale you with all the fun under the sun as a lead in. But
we all know the truth. I’m going to mostly talk about the Hyner Challenge 50K.
Hyner has been on my radar for a couple of years now. Last
year, I didn’t think I would be recovered enough from Umstead to justify doing
it. Once it was announced that a PA Triple Crown of Mountain Running was being
organized and that Hyner was one of the events, I signed up quick. If I recall,
it might have been the first race of 2016 that I registered for. Clearly, the
Hyner Challenge was going on the schedule as my first A race of the year.
Given the manner in which I epically destroyed my confidence
as a competitive runner last year, I had to game plan how to get it back. That
work started way back in October at Steamtown when I was so broken mentally
that I opted to not start the race. I realized where I had fallen. Through a
series of small races I began to refocus. I publically admitted my state. I got
pushes from my friends. One of the biggest pushes was from Pat McCloskey, the
RD of the RunBucks series. If he didn’t encourage me to run the Bucks County
Marathon the way he had, I might be in a different spot right now. It was a
good boost and led to me ending 2015 strong with BUS Trail Mix-Up, Bryan Court
and Winter Solstice. Still, work had to be done and I go off on the right foot
with Phunt. I began to feel a little like myself. But I knew something was
missing so I began adding road 5Ks in the past couple of months. I needed a
gauge and those have always been a nice measure for me. Two weeks out, I had
what I considered a bad time at the Oreland 5K, clocking a 16:49 on a hilly
course. My 5Ks were going the wrong way each getting around 10 seconds slower.
(Oreland was my third of the year.) As a result, the week before Hyner, I
wavered about what to run but opted to run the Ronald McDonald House of DE 5K
down along the riverfront in Wilmington. Much like HAT was the ultra
performance I needed, this 5K was the short performance I needed. I ran a 16:16
with some headwind. I was at a good point……
Lately, I’ve gotten really good about having my race gear
all set aside in advance and that really was helpful going into Hyner Challenge
week. Directions were printed. What I was going to eat the night before was
decided. Thanks to the generosity of the RD, Craig Fleming, I had a place to
sleep. (One of the things I neglected was getting my lodging in order in a
timely manner. Hey, I was working on me for the race.) You could say, I was
dialed in. I even adjusted my schedule so I could work a half day remotely on
Friday so I didn’t have to come into the office and make the drive as relaxed
as possible. (I even packed the car, Thursday night of 95% if what I was
bringing to reduce my nerves.)
Friday, I got up to the Eagles Nest packet pick-up location
around 5pm. On the way out of pick-up, I saw Maggie and Ryan pull in. It was
nice seeing them briefly. I could have hung out some at their campsite but I
opted for the quiet hermit route to the evening so I drive over to the Hyner
Run Lodge (aka the only cabin in Hyner Run State Park). It was really nice and
roomy. Upon arrival, I said hello to some of the others staying there. For
dinner, I had Saag Paneer with Rice. After that, I curled up with a blanket in
a chair and read a little of Empire of Mud. (It is a book about the early days
of Washington DC and it’s development.) I would have read more but an influx of
people arrived after pick-up closed for the day. After all, I was staying where
race staff were. The remainder of the evening involved lots of wonderful
conversation. And it was all very calming. Ok…maybe not all of it. There was
talk of rattlesnakes maybe being out in nice hot weather.
My sleeping set up was an IKEA mattress on the floor of the
living room with my sleeping bag and pillow on top. I’d say it was the ideal
way to go. I could have had a bunk but I didn’t expect one so I went with the
set-up I had in my head. It was the way to go as I ended up getting a fairly
good night’s sleep.
While I didn’t have the luxury of rolling out of bed right
at the start, I wouldn’t have traded the 3 mile drive for anything. My morning
was as chill as could be. I listened to a little combo of Brandon
Flowers/Killers before the drive over at which point I switched to some Clutch.
As I pulled into the parking at the Eagles Nest, I spotted one Bryan
Slotterbach prompting me to roll down my window and yell to him. At this point,
I park, grab my stuff and walk over to the start area. Now is when I start to
see people I know. For me, I feel very low key. I’m socializing but not panicky
about anything. I chalk this up to having planned gear out well. When I left
the cabin, I already had my racing socks and shoes on. (Smartwool Run and
Montrail FluidFlex II) I knew I was using the Nathan Peak Insulated waist pack.
Because of that, when I woke up, I made sure to put on the Nathan Hipster at
the same time. Personally, I have a weird fit on most things and I have to use
the Peak all the way down at its smallest to get no bounce. Since it could dig
into my skin a little, I use the Hipster as a buffer layer. It’s what works for
me. Knowing, the 50K is a one loop course, I wanted to have the Peak for later
in the race and not need to mix any Tailwind on the fly, so I had a handheld as
well. Normally, I use a Nathan Speedshot Plus. However, with the amount of climbing
and downhills, I wanted to actually get lighter during the race. That meant
throw-a-way. So I went old school and took a 20 Oz soda bottle and made a tape
handle/grip. For my shot blocs, I had a baggie taped to the front. Everything
was in order. Now all I had to do was run the darn thing…..
Am I playing soccer? (Courtesy of Steve Goss)
Going into the race, thanks to the internet, I had a general
idea of who my competition was. From what I was able to garner, Cole Crosby and
course record holder Adam Russell were the two to beat. Adam had been on a tear
coming in running some tough courses and performing really well. Cole has PR’s
of 5:47 – 50M and 3:11 – 50K. He’s got wheels and can run well on tough
courses. My race strategy was to stay close to Adam or Cole early on and hope I
could pull away later in the race. Everything doesn’t always go as planned. To
evidence this, the tape handle of my bottle broke within the first few steps of
singletrack on the day. I had a decision to make. Decide to hold the bottle or
ditch it way sooner. Neither was ideal. However, I did know if I ditched, I had
a sleeve of Tailwind I could might in the zipper pouch of my Peak belt.
Starting out, there was a good pack of 8 or so running
together along Cliffhanger before we kick up Humble Hill as we trek to Hyner
View. We started to shuffle around here. It was here, the wild card element
came into play. Tommy Darlington took the lead towards the top. None of the
rest of us matched the maneuver. I knew nothing about him prior. Turns out, he
finished 2nd at Tussey Mountainback last year in 6:31. As Tommy
disappeared, eventually Adam, Cole and myself settled into a sort of pack. I’d
say it was a great group to run with. A lot of the credit for the vibe has to
go to Cole. We were workmanlike and fairly communicative. It said we were all
comfortable. My thinking this early on was that Tommy would come back to us.
Hyner 50K has 5 major climbs so it was sound thinking. All three of us were
running sensibly. At a few intervals we would stretch out some but always come
back. Adam would smoke the technical steep downhills. Cole could open on the
long straights.
And this was only the 1st climb! (Courtesy of Erman Anthony)
Dynamics of our group changed at the base of the third climb
(mile 16) which really was an inclined along a rocky stream run. At the bottom,
Adam dropped back a little. Cole was powering ahead in a running motion anytime
he could. In my head, I told myself, I had to match Cole and not let him get
away. I stayed close and we regrouped on the steepest part of the climb before
some runnable trail leading into the mile 18 aid station. Another change took
place here. Since I still had plenty of fluids on me, I kept going. See, I
managed to get comfortable holding the 20 Oz bottle really early so it felt
like no work to use it. Plus, on the sections I needed to powerhike, I was able
to use the tie-band on the peak to hold it. Now coming down Sledgehammer (our 2nd
climb) instead of going up it, I was expecting Cole to catch me by the bottom. To
my surprise, he did not. However, our quiet all to ourselves trail time was
about to end as we slammed back into the 25K course. (Hyner’s 50K course, runs
the same loop at the 25K but around 6.5 miles does it’s 25K loop.)
I say slammed into the 25K because before my eyes, I saw a
conga line of runners at a hiking pace along Johnson Run. Here, I did
everything in my power to keep churning and moving. I was tired and doing a bad
job calling out to pass. (For the record, it does not help when some
participants have headphones in.) I took whatever lane I could. If it was a
tight pass, I tried to say sorry. A few times, I glance back and saw Cole
having to deal with the same issue. I was wondering if the leader was up ahead.
I had failed to ask for any leader information at the prior aid stations.
Clearly, this was not going to help if he was far enough ahead. Eventually,
things began to thin some. I started moving a little better into the Team RWB
aid station. (Recalling, I’m a bit foggy whether it was before or after but I
saw Ryan during his 25K and asked if 1st came through. He said ‘nope’.
I said something like ‘damn’.) Here, I finally finished off the 20 Oz Bottle
and disposed of it in a waste bin. Now, it was time to run downhill calling ‘On
Your Left’. Let’s just say, passing on single track that is on an edge of a run
can be tricky dicky. Here, I thought I was doing it well. However, not as well
as…….ADAM! Towards the bottom, right before the long switchback climb up to the
top of S.O.B., I caught sight of him. He apparently caught and passed Cole
gaining on me by crushing the downhill like Adam demonstrated earlier in our
run.
Coming into the RWB station. Notice the Fancy Bottle. (Courtesy of William Bo Hagaman)
So after 27 miles, second place was going to come down to
the last 4. Not only that but down to the last ‘hill’. Surprisingly, I was
moving at a good clip. People were totally encouraging. They were even trying
to tell me, I was the 1st from the 50K to come through. I always
responded with someone else was ahead. Yes, I was being crushed and I knew it.
Still, I was running the race according to plan. I was feeling good and when we
hit the kicker on S.O.B., I was excited! Mainly for the fact that this was it
for climbing. I scrambled up that sucker like I never scrambled before. Looking
horribly pathetic on hands and knees trying to not slide backwards. After what
seemed like the longest 100-150 meters, I made the top, took a brief pause,
dumped a cup of water on me and then ran off. What I was doing, I would not
really call running. My legs felt dead. The wide open trail was failing to
rejuvenate them as fast as I needed. And I needed them to do it NOW! I knew my
place could be lost once Adam gets to the top and moving. He knows this course.
He has the Course Record. And most of all, he can fly on downhills!!!! Gotta
get moving.
Eventually, my legs came back to me. Much slower than I
wanted but I had not been passed and in a quick glance back, I didn’t see Adam.
At this point, I was not thinking about Cole. Not so say, he could not be the
one rolling up on me but I didn’t see him anywhere up S.O.B. Finally, I got
moving again right before hitting Huff Run. Yes!!! Huff Run was the big
downhill portion. I knew I had to pull out all the stops here. My pace became
the fastest all day. Huff Run was fairly straight allowing to get a good bit of
momentum. And since it was not full of a ton of 25K runs, I did not have to
throttle back much. I tried to shout as much as possible that I was approaching
to pass. I took gambles. I lived life on the edge. It was exciting! All I had
to do was have some distance and 2nd would be locked up. I had no
idea what it was because if I glanced back I was going to seriously get
injured. After not enough fun downhill, Huff Run spit me out onto the road to
lead me back to the start at the Western Clinton Sportsman Association club. As
I made the left onto Rt120 to go over the Susquehanna, I glanced back to see if
Adam had hit the road himself yet. I couldn’t see him. I had a sigh of relief.
I could enjoy the final stretch. It was here, I looked at my watch. I was
definitely going under the course record by a lot! However, going under was not
going to set it today. Never did I see Tommy on the trails following Hyner
View. As we hit the last little bit of single track up to the finish, I said
screw it and hike the last incline. I jogged over the line in 4:32:12.
Maggie (she ran the 25K) greeted me at the finish. She
thought I won. I told her no. Someone else was ahead of me all day. I tell a
few more people this. Then a few questions appear because I was given the wrong
finisher hat. I was handed the 25K one. Finally, everything gets cleared up
when Tommy comes over to the bench I am sitting on. He tells me that he did
25K! Turns out he missed the turn up Sledgehammer. And nobody told him at the
following aid stations. That meant…..I WON!!!! Holy cow. I took 17 minutes off
of Adam’s CR and won an AX!!!!
Courtesy of Sophorn Choup
Totally put me on cloud nine. As I wobbled about, getting
numerous cans of Orange Crush, both Adam and Cole came in. Adam finished just
under 5 minutes back while Cole was 15. All three of us went under. Sadly, I
missed watching them across the line. (On the women’s side, Rebecca Lewandowski
took 5 minutes off of the existing women’s 50K record.)
I’m honored to have shared the trails with both of them.
Adam, I get to see in a few weeks at Worlds End 100K. Cole is off to tackle
Cayuga Trails 50M.
Sadly, there is only so much time in the weekend, so instead
of another night up at Hyner, I had to drive back home to Philadelphia. Thankfully,
the drive home went smooth.
In the it takes a village portion of this recap, I have to
thank some folks: Craig Fleming, RD and his staff of volunteers who made this
event so outstanding. Also, thanks to Craig again for the generosity and
hospitality. Cole and Adam. I hope we brought out the best in each other on the
trail. All my friends for putting up with my running. Thankfully, a lot of you
do these crazy runs too. (Maggie, Ryan S, Bryan, Ryan E, Kiran, Casey, Jim…so
many more) All the fellow runners who
offered support and encouragement telling me something I didn’t believe was
true. Wissahickon Wanderers and Trail Whippass. Do I even need to say why? Nathan Sports. All about the
Peak Insulated here from my hydration company of choice. Tailwind Nutrition.
Never have to worry about bonks with you in my bottle and belly. Montrail. Many
thanks for believing in this Flatland East Coaster.
None of this would be even remotely possible without Peg. No
words can do justice. She allows me to do these silly things. Maybe I should blame
her because she helped me tap into the types natural environments these races
are run. On the other hand, maybe she deserves all the credit.